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Read This Before You Start Any Diet Program !If you have determined to start your weight loss battle and set up your own diet plan, I would like to ask you three questions : 1. Do you know the effect of low calories diets? 2. Do you know the effect of low fat diets? 3. Do you know the effect of low carb diets? If the answer is "NO", you are strongly recommended to read the book written by . Tanya Zilberter, Ph.D - Low Carb Dieting for Beginners  This book will tell you everthing about The total truth about body fuel: what dieticians don't tell you about carbohydrates and ketones Why low-calorie diets burn both fat and muscle: the reason for yo-yo weight fluctuations Why low-fat diets prevent fat depositing but also fat burning: the reason for the obesity epidemics Why low-carb diets preserve muscle while burning the body's fat for fuel: the reason for low carb dieting success 4 things you need to know before you choose any diet: 1. Why we are losing the weight loss battle 2. What happens if you reduce calories 3. What happens if you reduce fats 4. What happens if you reduce carbs 10 things you need to know before you choose a low carb diet: 1. What low carb diets are 2. What people on a low-carb diet eat 3. How low carb diets work 4. What ketogenic diets are 5. Why low carb diets are so popular 6. What is the best way to exercise 7. What can happen to your kidneys 8. What can happen to your cholesterol 9. How to get enough nutrients 10.How to avoid potassium depletion plus information about Atkins | Carbohydrate Addict | Fat Fast | GO-Diet | Ketogenic | Neanderthin | Protein Power | Schwarzbein | Sugar Busters! | Zone | FDA Dr. Weightloss provides TONS of weight loss information, products, programs and tools that will help you lose weight. Diet Tips & Articles on How to Lose Weight fast and safely. |
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